When You Eat at the Refrigerator, Pull Up a Chair

When You Eat at the Refrigerator, Pull Up a Chair Book Details:

Publisher : Hyperion

ISBN-13 : 9780786885084

Page : 240 pages

Rating : 4.5/5 from 084 voters

Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.

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